If your morning doesn’t start until you’ve had your obligatory cup of coffee, then chances are you might be a little addicted. But while caffeine addiction has numerous drawbacks, the effect it has on your teeth outweighs everything else. Every time you drink coffee, it leaves a mark behind, which raises the question, “Does coffee stain your teeth?” Keep reading this blog to find out the answer to this and improve your oral health.
Does Coffee Stain Your Teeth?
Unfortunately, yes, coffee does stain your teeth. Too much coffee can even damage dental enamel, causing it to melt and break away. Even though the enamel on your teeth is like a strong fortress, it cannot withstand the acidic properties of coffee, especially because of the tannins present in it.
Tannins are organic compounds that are found in various other drinks, such as wine and black tea. They contain antioxidants, which makes them good for your health, but that is also what causes the yellow spots and stains on your teeth. In fact, tannins are so strong that they can even dye fabric and paper! Thus, when these compounds come into contact with your pearly whites, they leave behind deep stains that are difficult to remove on your own.
How to Get Rid of Coffee Stains From Teeth?
When it comes to removing coffee stains from your teeth, the only way to completely get rid of them is to visit your dentist. No matter how hard you try, tannin stains are pretty much impossible to wipe away. On the other hand, a dental professional will evaluate your oral health and then suggest teeth whitening or a dental deep cleaning depending on the depth of the stains.
At AK Dental, you can get the best treatment for your teeth with Dr. Devisree Nekkanti. Not only is she an active member of the American Dental Association (ADA) and Texas Dental Association (TDA), but she also works hard to make her patients feel comfortable, returning their smiles to the fullest.
Tips to Prevent Coffee Stains on Teeth
If you’re a coffee addict, your teeth are likely already suffering from the effects. However, as long as you take precautionary steps, you can prevent the stains from setting in deeper. Take a look below to read up on all the different ways you can avoid coffee stains on your teeth.
- Swap Coffee for Another Drink
Even though it may seem hard at first, try switching out your daily coffee with another drink.
- Add Milk
Pure coffee in the form of espresso or iced americano tends to stain your teeth at a much faster pace. Try adding milk to the coffee so it balances out.
- Use a Straw
Drinking coffee with a straw is a great way to prevent the drink from coating your teeth and leaving stains.
- Brush Your Teeth After Drinking
Once you have finished your drink, gargle or brush your teeth immediately. This will wash away the leftover product on your teeth and gums.
- Schedule Regular Dental Appointments
Never skip out on your dental appointments. Visit your dentist every 6 months for a checkup and cleaning.
Overall, yes, coffee does stain your teeth. However, if you’re careful enough, you can fight the stains and maintain your picture-perfect smile. For more information, feel free to contact AK Dental at (512) 653-3008.